MONDAY

5:30 All Levels Adult/Teen Striking (Bigfoot Boxing)

6:15 All Levels Adult/Teen Situational Grappling/BJJ (Josh LeBlanc)  

TUESDAY

5:30 All Levels Adult/Teen Striking Muay Thai (Seraiah)

6:15 All Levels Adult/Teen Submission Wrestling (Ethan Andrade)

6:30 Intermediate Striking Muay Thai (Seraiah)  

WEDNESDAY

4:45-5:20 Kids Striking (Jason Lee)

5:30 All Levels Adult/Teen Striking MMA (Jason Lee)

6:15 Intermediate MMA Fit (Carlos Valadez)  

THURSDAY

5:30-6:15 All Levels Adult/Teen Striking Partner Drills

5:30-6:15 All Levels Adult/Teen Bigfoot Boxing

5:30-6:15 All Levels Adult/Teen Grappling

6:15-7:00 Intermediate Adult/Teen Randori and Sparring (Brian M)

7:00-7:45 Advanced Fighter Prep (Coach Approval)

(Thursday Classes led by various CCSA staff, Bigfoot Boxing and Elevation Fight Team)

FRIDAY

5:30 All Levels Adult/Teen MMA Striking-Grappling Combo (Brian M)

5:00-7:00 Open Mat  

SATURDAY

10:15-10:45 All Levels Adult/Teen Conditioning (Erik)

10:00-10:45 Kids Combo (Reservation Required)

11:00-12:00 Randori and Sparring (CCSA Staff)

10:00-12:30 Open Mat

Note: Weekly 6:15 grappling class will start with warm-up and those taking the 5:30 striking class will be welcome to transition into the grappling class when striking has concluded.