MONDAY

4:45 Kids BJJ (Alana/Josh)

5:30 All Levels Adult/Teen Striking - Boxing (Alonzo & Keegan)

6:30 All Levels Adult/Teen Grappling BJJ (Josh)  

6:30 Intermediate+ MMA (Elevation)

TUESDAY

5:30 All Levels Adult/Teen Striking Muay Thai (Seraiah)

6:30 All Levels Adult/Teen Striking Muay Thai (Seraiah)

WEDNESDAY

4:45-5:20 Kids Combo (Brian M)

5:30 All Levels Adult/Teen Striking Kickboxing (Ethan)

6:30 All Levels Adult/Teen Grappling BJJ (Josh)

6:30 Intermediate+ MMA (Elevation)  

THURSDAY

5:30 All Levels Adult/Teen Striking Mix/Partner Drills (Jason)

6:30 All Levels Sparring (Jason)

7:30 Advanced Fighter Prep (CCSA Staff/Coach Approval)

FRIDAY

5:00-7:30PM Open Mat  

SATURDAY

10:00-1:00PM Open Mat

11:00-12:00 Randori and Sparring (CCSA Staff)